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FREE Online Psychological Skills Training for

What is PST?

Psychological skills training (PST) is the systematic and consistent practice of mental or psychological skills. There are a variety if psychological skills that enhance many performance outcomes in sport.

How can I use these in my performance?

Meet the Team

 Our team of world-class researchers are devoted to helping para-athletes of all levels develop psychological skills and reach their full athletic potential.

Get to know the team behind our innovative approach to sports psychology.

Learn more about the program

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