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Welcome to the Online PST Program

PST logo.png

Welcome to the Online PST Program. Below you will find all 8 modules offered in our program. 


All modules were designed to be completed in order so that what you learn in one module can help you with the next module. Each module requires a password to enter. At the completion of each module, you will be directed to a 1-minute check-in survey which will provide you the password for the next module.


Before starting with Module 1 on Goal Setting, please complete the Introduction Survey which will help us understand how you currently use mental skills in sport. At the end of the Introduction Survey, you will be provided the password to Module 1. We hope you enjoy the program!

PST Modules:
Click on a module, then enter the password. 
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